General Nutrition

Your nutrition consultation will focus on educating you on how you can achieve overall good health.  Donna will provide you with what you need to know on the importance of proper diet, macronutrient (carbohydrates, fats, protein, fiber) and micronutrient (vitamin and mineral), necessary for general wellness.  More focus on specific concerns are offered on the following:

  • Weight Management
  • Cardiovascular Disease Risk Factor Management
  • Diabetes Mellitus
  • Pediatric and Adolescent Health
  • Nutrition for Disease-Specific Nutrient Needs

Customized Nutrition Plan

Do you want to become more fit?  How about understanding how your environment affects your body or why you have difficulty losing weight even though you avoid certain foods?  Now you can gain a better understanding of how to work with your body to optimize your goals of getting fit, staying fit and feeling great.  An affordable Gene Testing is available to provide a more individualized nutritional program based on your genetic profile and lifestyle questionnaire using Gene SNP DNA.

photo credit: ecstaticist via photopin cc

Gene SNP uses 30 genes and 41 variants to provide you with a better understanding of your specific strengths and weaknesses concerning nutrition and lifestyle.  More specifically, the major categories included:

Weight management looks at 7 genes and variations that relate to weight management and exercise.  The information provides details related to muscle mass, use and retention; VO2 Mas; muscle recovery, and nitric oxide (NO2) production.

Heart health includes 11 genes and variations associated with heart health and details provided related to blood pressure, triglycerides, cholesterol, hepatic lipase, homocysteine, NO2 production, LDL oxidation, and methylation.

Blood sugar regulation includes 6 genes and variations associated with regulating blood sugar and details on insulin sensitivity, glucose disposal, and oxidation.

Bone Health includes 4 genes and variations associated with bone health-related to bone density and joint health.


Online Dispensary


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Credits & Awards

Photo Credits
Blog by Donna Sigmond

Top 10 Psychology Clinics in Louisville, CO
Donna Sigmond's Practice has been recognized as one of the top Louisville Psychology practices.
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Hours & Location

East West Wellness
1148 W. Dillon Rd., Ste. 1
Louisville, CO 80027